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inspiration and well-being

Welcome to our Health, Fitness & Beauty Book Reviews!
Click on the links below for reviews on these popular titles . . . Click here for fitness workouts on DVD

  Getting Back In Shape
Fitness and nutrition after pregnancy
Author: Deborah Mackin

  Ask a Nurse: From Home Remedies to Hospital Care
American Association of Colleges of Nursing
Edited by Geraldine Bednash, Ph.D., R.N.

  Don't Touch That Doorknob!
How germs can zap you and you can zap back
Author: Jack Brown, Ph.D.

  Joy is a Plum Colored Acrobat
45 Life-Affirming Visualizations for Breast Cancer Treatment and Recovery
Author: Wendy Burton

  The Healthy Baby Meal Planner
Author: Annabel Karmel

  Living Well With Hypothyroidism
Author: Mary J. Shoman

  Natural Beauty Books
Natural Beauty at Home, Natural Beauty from the Garden, Natural Beauty for all Seasons
Author: Janice Cox
Read our interview with the author!

  The Ups and Downs of Raising a Bipolar Child
Author: Judith Lederman and Candida Fink, M.D.
Read our interview with the authors!